Goddess Pose - Supta Baddha Konasana
I attended my first prenatal yoga class yesterday - it was GREAT! There were eight of us total; three of us are due in the same week! There were a lot of poses and stretches that targeted the lower back and hips, which was awesome. I felt really close with baby and the women there... you know, classic "preggo camaraderie"! ;-)
I also pre-registered and scheduled a tour at the hospital for the end of January, and a birthing class that Quinn and I will both attend in March! It's all becoming so real, and exciting!!!
No, this isn't me... just a picture of some chick I found on the internet! ;-)
I also pre-registered and scheduled a tour at the hospital for the end of January, and a birthing class that Quinn and I will both attend in March! It's all becoming so real, and exciting!!!My sister-in-law found out she's having a boy too!! :-) Congratulations, Kristin and Derek!
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